THE BREATHING ROOM

Due to Covid-19 All Workshops Will be Limited

Revised April 2021

 Workshops 

 

 

 

 

 

Yoga and Reiki can be used in conjunction with one another to experience ultimate transformation. Yoga can be likened to peeling away the layers of an onion. As each layer sheds, more and more unravels about the self. The process can be both empowering and a little scary.

It is between these sensitive layers where the application of energy work such as Reiki can have a life-changing response. Once one is completely open to receiving, Reiki will go to the area of the body, mind, or spirit, where it is most needed

 

 

Surround yourself with the energy of Health & Wellness

Book Your Spa & Holiday Party With Us

 

Birthdays, Bachlorette Parties, etc..........

Call Rebecca for details.

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PRIVATE SESSIONS

YOGA  

$30 / 30min - $55 / hour

 

 

MEDITATION  

$40 / 30min - $85 / hour

CHAIR MASSAGE

$30 / 20min

SWEDISH MASSAGE

One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibilitity while easing tension

TUESDAY - SATURDAY

 $85 Kevin - Asheley - Gail - Cameron / 60min 

 

DEEP TISSUE MASSAGE

Deep tissue is similar to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension. Blood pressure falls after a single 45 to 60 minute deep tissue massage. Additionally, it reduces stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin. 

TUESDAY - SATURDAY

$125  Kevin- Asheley - Gail  - Cameron /  60min  Couples $200.00

HOT STONE

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. It promotes deeper muscle relaxation through the placement of smooth, heated stones at key point on the body. 

TUESDAY - SATURDAY

$125 Kevin-Asheley - Gail  & Cameron/ 60min

REIKI

A healing technique based on the principle that the therapist can channel energy into the patient to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. Reiki is a spiritual healing art with Japanese origin, with the root “Rei” meaning “universal life”, and “Ki” meaning “energy”. Reiki is the life energy that flows through all things. 

TUESDAY - SATURDAY

$65 60 min / $85 First Session 90min

 

SOUND THERAPY

Sound therapy is an interpersonal process in which the therapist uses music and all of its facets—physical, emotional, mental, social, aesthetic, and spiritual—to help clients to improve or maintain their health. It is also used to improve learning, build self-esteem, reduce stress, support physical exercise, and facilitate a host of other health-related activities. 

TUESDAY, THURSDAY

$85 / 60min

HAND/FOOT REFLEXOLOGY

Applying pressure to areas called “reflex zones” relieves stress, addresses conditions of the hands, wrists, feet and ankles, and promotes overall wellness. Some of the benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, eliminate toxins, stimulates the central nervous system, prevent migraines, speed up recovery after injury or surgery, and more. 

TUESDAY - SATURDAY

$50 / hour - $40 / 30min

 

IONIC FOOT CLEANSE

The ionic technique of cleansing through the feet provides a full-body purge of all vital organs. This can alleviate menopause symptoms, menstrual cramps, sexual health problems, skin problems, acne, sleep problems, restlessness, stress, toothaches, wrinkles, aches and pains, and yeast infections.

TUESDAY - SATURDAY

$60 / 60min

 

POLICIES

HEALTH DISCLAIMER

The Breathing Room uses practices common in the general public to improve your physical and mental wellness. Any information imparted by instructors or employees is neither a substitute for professional medical advice or treatment, nor a guarantee of coverage. Always seek the advice of a healthcare professional with any questions about your personal healthcare status, and prior to making serious changes to your diet or lifestyle. 

 

Please inform your instructor if you suffer from a medical 

condition that could potentially affect your session.

 

BOOKING AND CANCELLATION

Bookings can be done on the over the phone, or in-store. 

 Deposit is required to book

The weekly schedule is subject to change and/or cancellation by instructors. 

5 course passes expire after 30 days. 

10 course passes expire after 60 days. 

We do not issue refunds on course passes or deposits

There will be a $20 charge for cancellations of private sessions less than 24 hours in advance. 

Please call Vibrations to cancel. 

 

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