Valerian Root
$13.00Price
Valerian root is valued in herbal medicine for its calming properties. The root has been used for centuries to support relaxation and restful sleep. Valerian has a distinct earthy aroma and may take several weeks of consistent use before effects are noticed. Not recommended during pregnancy, while breastfeeding, or less than 2 weeks before surgery.
Steep 1-2 teaspoons per 16oz hot water for 30 minutes or more, strain, and drink. Consume 1-4 cups daily.


