Moringa: The Miracle Tree
- Rebecca Raspberry
- 5 days ago
- 1 min read

Moringa comes from dried leaves of the moringa tree. Nutritionally, it contains seven times more vitamin C than oranges, four times more calcium than milk, and twice the protein of yogurt. It's also rich in antioxidants, vitamins A, B, and E, and essential amino acids.
Health Benefits
Moringa supports natural energy without caffeine crashes. It helps regulate blood sugar levels, promotes clear skin, and strengthens immune function. Athletes use it to reduce inflammation and improve recovery time.
How to Use
Add one teaspoon to smoothies, juices, soups, or salad dressings. The taste is mild and slightly earthy—it pairs well with mango, pineapple, and banana. At Vibrations, you can add moringa to any drink for $1.50, or purchase the powder to use at home.



