Chaste Berry: Natural Women's Wellness

For women seeking natural hormone balance, chaste berry (also known as vitex) has been a trusted herb for thousands of years. At Vibrations, we're committed to supporting women's health with high-quality herbs like chaste berry that honor traditional wisdom and modern wellness needs.

Chaste berry comes from the fruit of the chaste tree, native to the Mediterranean and Central Asia. It works by influencing the pituitary gland, which regulates many hormones in your body. Unlike synthetic hormones, chaste berry helps your body find its own natural balance.

Many women use chaste berry to ease PMS symptoms like mood swings, breast tenderness, bloating, and irritability. It's also helpful for regulating irregular cycles, supporting fertility, and easing the transition through perimenopause. Some women find it reduces acne related to hormonal fluctuations.

How to Use

Chaste berry works best when taken consistently over time—typically three to six months. Most people take it as a tea or tincture in the morning on an empty stomach. The effects are cumulative, so patience and consistency are key. Always consult with a healthcare provider if you're pregnant, nursing, or taking hormonal medications.

We carry premium dried chaste berries that you can steep as tea or use to make your own tincture. Our staff can provide guidance on preparation and dosing based on your specific wellness goals. We're here to support your journey to hormonal harmony.